What is Ashtanga Yoga?

Written By Aurelie Martin

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What is Ashtanga Yoga?
What is Ashtanga Yoga?
Discovering Asana
Discovering Asana

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“A big part of an Ashtanga practice is not actually visible, it is felt. ”
— Yan Ong

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Yan Ong

Co-Founder & Chief Yoga & Wellness Officer

Aurelie Martin

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Discovering Asana