Studio Classes
Class Types
mysore
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Mysore style classes are the ideal class for complete first timers to yoga to advanced practitioners of Ashtanga Yoga. Experienced teachers instruct on a one to one basis a personalised approach catering to each student & any special health or physical situations if needed. The teachers at Mysore Room specialise in this rare style of teaching yoga, where students move at their own pace under the watchful guidance, instruction & adjustment of the teacher, similar to a shared private session. progress is visible thru a systematic & long term approach to learning yoga .
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Mysore Early Morning
Monday-Friday from 6:30 to 8:00 am
Mysore Mid Morning
Monday-Friday from 8:00 to 9:30 am
Mysore Late Morning
Monday-Friday from 9:30 to 11:00 am
Mysore Evening
Monday-Thursday from 6:00 to 8:00 pm
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ALL LEVELS. Complete 1st timer to yoga, Beginner, Intermediate, Advanced, yoga teachers, elderly & all special physical or health conditions.
Anyone with injuries, health conditions, pre or postnatal is welcome. Please inform the teacher before the start of class so that the session is catered appropriately to you.
beginner mysore
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Yan is an authorised level 2 Ashtanga & Active Yoga Teacher, has over 20 years of dedicated practice, a degree in Biotechnology, a certified Functional Mobility Specialist, qualified Functional Nutritionist & a mom. 16 years teaching experience in over 12 countries with over a decade of yoga philosophy studies.
more at www.yanong.me | @yanyoga
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Everyday Sunday 10:00 to 11:00 am
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BEGINNER. Complete 1st timer to yoga, 1st timer to Ashtanga yoga, some yoga experience but new to the Mysore method of learning, anyone that is starting to learn the Ashtanga sequences in the early stages.
Anyone with injuries, health conditions, pre or postnatal is welcome. Please inform the teacher before the start of class.
led primary
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The Led Primary Series is a verbally guided class where the teacher will lead the pace of the whole sequence of Ashtanga Yoga Primary series. This class takes exactly 90mins. It is a great complement to the Mysore class and to learn the names of the postures & correct breathing method during the practice. Students can practice half or the whole sequence as advised. Some prior experience with Ashtanga Yoga is recommended.
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Every Saturday 7:00 to 8:30 am
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Beginner, Intermediate & Advanced. 1st timer to yoga or completely new to Ashtanga yoga are not recommended for this class. Beginners with some experience & existing Ashtanga yoga students with injuries can also attend. If unsure check with teacher.
active yoga
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Active yoga is a gentle, easy-to-follow yoga class designed especially for beginners. This series links simple movements with breathing to help you build strength, improve flexibility, & feel more relaxed. It caters for active people already committed to other sports activities & want yoga to complement their regimen or anyone just wanting to start being active with 1 hour of dynamic movement that suited for sensitive knees or spine. No prior experience or commitment is needed —just come as you are & enjoy a steady, supportive introduction to yoga.
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Every Friday 7:00 to 8:00 pm
Every Saturday 9:00 to 10:00am
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BEGINNER. 1st timer to yoga, beginners to yoga, elderly, sport enthusiasts, athletes & anyone with injuries or health conditions welcome.
rest ritual
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Our signature Rest Ritual is to promote heathy sleep habits and mental health in the city. End every working day with some help to unwind for a night of restful sleep. This 1 hour class consists of a light stretch to release the tensions accumulated from the day from the office, traffic or daily stress, we let go the neck, shoulders, back and hips. Followed by guided breath work session to calm the mind and finishing with a sound bath to find peace on a vibrational level. One of a kind class only in Mysore Room. Prioritise your sleep today.
For added relaxation bring your own eye pillows & blanket! We have bolster support!
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Every Monday-Thursday 8:00 to 9:00 pm
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EVERYONE. Beginner, Intermediate, Advanced. Anyone struggling with tension in the body, stress or sleep. Mental health care is vital for all humans regardless of background.
Class Schedule
Our studio located in Kuala Lumpur is opened 7 days a week from 6:30 AM to 9:00 PM Monday through Thursday 6.:30 AM to 8:00 PM Friday, & from 7:00 AM to 11:00 AM on Saturdays & Sundays. Between 3 PM to 6 PM on weekdays we are open by booking only. All our classes are available live online with our online membership. We usually host special trainings and events on weekends. Our studio is closed on some Public Holidays check our Instagram to stay updated.
Passes & Memberships
drop in
myr 108
2 credits
Can be used twice for 1 credit class or a 2 credit class or a wellness zone session
Perfect for passing thru KL
trial session
myr 80
2 credits
Valid for Malaysian residents
One time purchase
Perfect to check a class or two before committing
2 credits
Can be used twice for 1 credit class or a 2 credit class or a wellness zone session
For 1st time registration
10 credit pass
myr 350
Access up to 10 sessions
Valid for 1 month
Includes access to all our in-person classes and wellness sessions
Credits can be used for online classes too
Perfect if you can only come in once a week
20 credit pass
myr 600
Access up to 20 sessions
Valid for 1 month
Includes access to all our in-person classes and wellness sessions
Credits can be used for online classes too
Perfect if you can only come 2-3 a week
monthly membership
myr 800
/month
Monthly autopay only
Unlimited in-person classes
Unlimited online class access
Includes 5 Wellness Zone sessions
$2250 for 3 months
Unlimited in-person classes
Unlimited online class access
Includes 10 Wellness Zone sessions
Prepayment in full
3 month unlimited
myr 750
/month
$4200 for 6 months
Unlimited in-person classes
Unlimited online class access
Includes 20 Wellness Zone sessions
Prepayment in full
private 10 Sessions
myr 3500
Select a teacher from our qualified & very experienced team
Choose a time that both are availble
Log in to a personalised Zoom link
Available in multiple languages
Select a teacher from our qualified & very experienced team
Choose a time that both are availble
Come into our purpose built studio for a private yoga class
Available in multiple languages
10 class packages must be finished in 6 months
6 month unlimited
myr 700
/month
12 month unlimited
myr 600
/month
$7200 for 12 months
Unlimited in-person classes
Unlimited online class access
Includes 40 Wellness Zone sessions
Prepayment in full
private online x1
myr 300
online membership
myr 500
Unlimited Access up all class
Join more than 1 type of class a day (morning practice & night mediation)
Attend from anywhere in the world
Live translation service available
Valid for 1 month
private 1 Session
myr 400
Select a teacher from our qualified & very experienced team
Choose a time that both are availble
Come into our purpose built studio for a private yoga class
Available in multiple languages
Select a teacher from our qualified & very experienced team
Choose a time that both are availble
Log in to a personalised Zoom link
Available in multiple languages
10 class packages must be finished in 6 months
private online x10
myr 2500
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Ashtanga Practice
For those that want to commit to yoga, a long term one on one structured approach with individualised progression. There is nothing so truly like learning the art of and Ashtanga practice.
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Accessible Yoga
Easy entry yoga practice, all the benefits without the need for consistency. Great for supporting athletes, active individuals with injuries or the elderly. An all inclusive class!
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Sleep Health
Our signature Rest Ritual is an opportunity to prioritise sleep health, mental health & stress management. Release tension, Re-centre the mind & Rest.
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Healing & Wellness
Our wellness zone promotes & supports the yoga practice with the same philosophy, focusing on sweat, circulation, breath & focus.
“Yoga is the journey of the self, through the self, to the self.”