Introduction to Active Yoga
Weekend Active Yoga Workshop
Join Yan Ong or Perlin Loke for an eye opening 2 days of Active Yoga for All Levels
Saturday & Sunday TBA 2026
Active Yoga
2 afternoons of workshops
2 active yoga sessions
Workshops
What is Active Yoga? Who is it for? What are the benefits?
Postures of the sequence broken down, plus How & When to practice the sequence.
More Deets….
The Event
coming soon
Event Schedule:
Sat 12.30pm-1.30pm - Guided Active Yoga Class
Sat 2.30pm-4.30pm Workshop
Sun 12.30pm-1.30pm - Guided Active Yoga Class
Sun 2.30pm-4.30pm Workshop
Meet Your Instructor
Yan Ong
Malaysia’s first Authorised Level 2 teacher, Yan has been teaching Ashtanga for 15 years globally in over 12 countries. She has been going to Mysore, India yearly since 2010 & founded Mysore Room after living there for 4 years to study at the Ashtanga Institute with Paramaguru Sharath Jois. A decade of additional study in Yoga Philosophy has given her rare depth & understanding of the practice. Trained in functional movement & nutrition, but most importantly as a mom & female Ashtanga practitioner thru her 20s, 30s & 40s, she’s passionate about bringing her experience to help women in all stages of life, physical & health conditions to create a happy & supportive community. When she has a free moment, she loves to travel to new places, enjoy the spa & cuddle her husband, son & dog.... while eating chocolate.
IG @yanyoga
Pricing Options
Full Weekend Event
MYR500
Drop In Workshop
Not Available for this event aa
Drop in Practice
Not Available for this event
Book your spot in our APP!
Payment Policy
Full payment is required to secure bookings.
Cancellation/Refund Policy
Cancellations 1 week before the event are subject to 100% event fee, Cancellations before one week are eligible for full refund.
FREQUENTLY ASKED QUESTIONS
Don’t hesitate to email us at info@mysoreroom.com if you have any further questions!
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No. There will be time to eat between practice and workshop sessions and an abundant selection of places to eat at the doorstep of the shala.
We also have a fridge & freezer should you want to bring your own food.
Filtered drinking water is also available in the studio.
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There is street parking in both Lucky Garden, along Jalan Ara and mall parking at Bangsar Village across the road. Please make sure you have TnG app to pay MYR1/hour for street parking.
For Special Event Workshops over the weekend, it may be less stressful to drive and instead travel by:
Grab
Bangsar LRT (15min walk or 5min car)
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For practice and workshops please bring with you:
Your own yoga mat & mat rug/towel
Hand towel
Waterbottle
Your own lock for the lockers
if you already own and require, your own yoga props. We do have yoga blocks available for both sale and use.
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For our students travelling in to practice at Mysore Room there are a range of hotels & services apartments within a 12 -15min walk. Some of them include:
Holiday Inn Bangsar
Alfa Serviced Residence Bangsar
The Nomad Serviced Residence Bangsar
Ken Serviced Residence Bangsar
The Alila Hotel and Est Service Residences are about 25 min walk away and also easily reachable with a short Grab ride as with the hotels in KL Sentral and surrounding Airbnbs.